Training Schedule

Stay updated with our regular swimming sessions and timings.

Important: Training schedules may vary during holidays, special events, or competitions. Please check for announcements.

Weekly Schedule Overview

Monday
6:00 AM - 8:00 AM 4:00 PM - 6:00 PM
Tuesday
6:00 AM - 8:00 AM 4:00 PM - 6:00 PM
Wednesday
6:00 AM - 8:00 AM 4:00 PM - 6:00 PM
Thursday
6:00 AM - 8:00 AM 4:00 PM - 6:00 PM
Friday
6:00 AM - 8:00 AM 4:00 PM - 6:00 PM
Saturday
6:00 AM - 9:00 AM
Sunday
Rest Day

Important Notes

  • Please arrive at least 15 minutes before your scheduled session starts.
  • Ensure you bring all necessary personal swimming gear (goggles, cap, swimwear, towel).
  • The schedule is subject to change during official competitions or unforeseen circumstances.
  • Check with your coach for any group-specific variations or additional sessions.